a certified personal trainer with a passion for helping others transform both physically and mentally. My journey into fitness began as a Division 1 tennis player at Indiana University. Unfortunately, during my freshman year, I suffered an injury that ended my competitive tennis career. It was a difficult time, but it also led me to discover a new path—strength training.

During my recovery, I started working with the university's strength and conditioning program. I quickly became fascinated with how the human body responds to training and how, through proper structure and discipline, you can change your physique and your life. By my senior year, I was leading strength programs for 15 other Division 1 athletes, and I found a deep sense of fulfillment in helping others achieve their goals.

Along the way, I realized that bodybuilding, at its core, is simple—not easy, but simple. Through consistent training, smart nutrition, and patience, I learned how to shape my body to reflect the effort I put in. As I gained control over my body and appearance, my self-confidence soared. This transformation was not just physical—it was empowering in a way I never expected. I was no longer just the athlete I used to be. I was someone who had discovered his own potential, and that newfound belief was freeing. It inspired me to share that experience with others.

At 24, with a degree in finance, I understand the importance of balance in life. I know what it takes to juggle personal goals with a busy career, and I’ve made it my mission to help others take control of their health and fitness—regardless of where they’re starting from.

Originally from Taiwan, I moved to the U.S. in 2008. My immigrant background has shaped my work ethic and perspective. I believe in the power of discipline, persistence, and a growth mindset—values that guide me both as a trainer and in life.

Whether you're looking to build muscle, lose weight, or simply feel better in your own skin, I'm here to help you push past limits, stay motivated, and unlock your full potential. Let's get started on your journey today!